Performance

Performance Movement Screening

Performance Movement Screening

The SCRx Performance Movement Screening is designed to provide a comprehensive, physiotherapy-led assessment of how your body moves. This screening is tailored to athletes and active individuals looking to prevent injuries, enhance recovery, and optimise performance. Whether you’re in training, recovering from an injury, or looking to maximise your physical potential, our screening offers valuable insights to help you perform at your best and stay injury-free.

What’s Included in the South Coast Rx Movement Screen

The screening covers key aspects of your movement, mobility, and strength, including:

  • Joint Mobility and Range of Motion
  • Movement Efficiency
  • Unilateral Strength and Capacity
  • Core Stability, Coordination, and Control

Following your screening, you’ll receive a bespoke digital report with detailed findings, along with a tailored exercise programme accessible through our interactive app, which includes video demonstrations and progress tracking to help you stay on course.

The Benefits of Performance Movement Screening

  • Injury Prevention
    Identify movement dysfunctions or weaknesses before they result in injury.
  • Optimised Performance
    Gain insights to improve movement efficiency, mobility, and strength—key components for peak performance.
  • Sustained Health and Performance
    Ensuring longevity in your training and physical health.

Looking for a More Comprehensive View of Your Health and Performance?

Through our partnership with Access U, a leading private healthcare provider, we offer a complete Performance Movement Screening package that combines our physiotherapy-led movement screen with comprehensive medical testing—giving you a full, holistic picture of your health and performance.

Enhanced Performance Movement Screening Package Includes:

South Coast Rx Movement Screen:
  • Physiotherapy-led assessment of movement, mobility, strength, and biomechanics
  • Personalised report and exercise programme via our interactive app
Medical Health Screen by Access U:
  • Height, Weight, and BMI
  • Vital Signs Check: Blood pressure, pulse, respiratory rate, oxygen saturation, and temperature
  • Blood Tests including:
    • Full blood count
    • Liver function tests
    • Kidney function (urea and creatinine)
    • Bone markers
    • HbA1C (diabetes risk)
  • Remote GP Consultation: Review of your results with a qualified GP, including guidance on next steps

Why Choose Performance Movement Screening?

  • Comprehensive Insight: A detailed combination of physiotherapy and medical assessments gives you a 360° view of your health and performance.
  • Injury Prevention: Early detection of movement dysfunctions, strength imbalances, and mobility issues reduces the risk of injuries.
  • Optimise Training: Improve your efficiency and resilience through actionable insights to enhance performance and recovery.
  • Long-Term Health: Maintain your health, movement, and performance over time by addressing potential issues before they become bigger problems.

Whether you’re recovering from an injury, training for a competition, or just aiming to optimise your body for peak performance, our Performance Movement Screening is the perfect step forward.

To book your screening, visit our enquiry page or email info@SouthCoastRxPhysiotherapy.co.uk. You can also find out more about our enhanced package with Access U.

Prevent injury. Recover faster. Optimise performance.

Book Your Performance Movement Screening Today

Whether you’re recovering from an injury, training for a competition, or just aiming to optimise your body for peak performance, our Performance Movement Screening is the perfect step forward.