Athletic Movement Screening / Running MOT
The SCRx Functional Movement Screening tool will allow you to address underlying restrictions in mobility and control; contributing to reduced injury risk and imporved performance.
What is athletic screening and why is it helpful?
The South Coast Rx functional movement screen is a screening system which assesses how your body moves and can help identify muscle imbalances and mobility asymmetries which may contribute to increased risk of injury. The system is comprised of several assessments that provide an insight into your mobility and neuromuscular control. South Coast Rx have taken the FMS and added individualised strength and conditioning testing as well as growth assessments to create a comprehensive screening tool which aims to reduce risk of injury and optimise performance.
Please see below for further details of our Athletic Movement Screen and brand new Running MOT:
Athletic Movement Screening
Running MOT
We have adapted our athletic movement screening specifically for runners in our brand new “Running MOT”. This is undertaken by our resident running specialist Physiotherapist Christian Robinson and also includes detailed gait analaysis.
